The labyrinth is used as a tool for personal reflection. Everyone experiences it differently. Some use it as a place to walk and pray. Others may simply find its center, lie down in the grass, and gaze into the sky. There is no right or wrong way to use a labyrinth.
The labyrinth symbolizes the twists and turns our lives take through time. While you walk or concentrate on the pathways, use the time to reflect on your own challenges, stresses, hopes, and dreams. Meditate, pray, or think on these things, and work your way through the path as you work your way through life.